by George Key

Essential oils must be used carefully and securely to help alleviate various ailments and also to help one relax. However, there are two essential oils that are universally perceived to be safe. They are lavender and tea tree oil.

All essential oils should be used safely in order to treat various conditions and promote inner peace and relaxation. However, all essential oils are not safe. In fact, some of them can negatively interact with prescription and over-the-counter medications. They can either dull or increase their power. This is why it is imperative to perform your due diligence, which may include speaking with a trained aromotherapist, before you begin using essential oils. The essential oils that are generally considered as safe are lavender and tea tree oil.

Lavender essential oil is created by extracting the oil from the lavender plant. It is used for both medicinal and enjoyment purposes. Studies have shown that lavender oil is effective in treating alopecia, stress, insomnia and even acts as an anti-bacterial agent. It can effectively be used with massage and acupuncture. Lavender is believed to be able to improve sleep, help individuals relax and lighten one’s mood by slowing down the nervous system. In Germany, lavender tea is given to people who suffer from the inability to sleep. Lavender oil is also believed to be able to help individuals that suffer from headaches, acne, fungal infections and eczema.

Tea tree oil is the other essential oil that is safe to use. You are likely to find lot of products that are infused with tea tree oil at your local beauty supply store or even Wal-mart.

There are some precautions that should be taken. Some studies have found that tea tree oil may affect hormones and may cause the breast tissue in boys to enlarge. Consequently, you may not want to allow your teen son to use it. Tea tree oil is generally safe for external use, but should never be taken internally.

However, tea tree oil does have some very good uses. It can be used to help in the healing of burns, cuts and skin infections. Other common uses include the treatment of acne, dandruff, eczema, boils, psoriasis, thrush, dandruff and athletes foot.

Tea tree oil and lavender oil are two of the most safe essential oils available. They are generally considered safe by the traditional and alternative health communities. If you have any questions about any intended uses for either of these essential oils, it is recommended that you speak with an aromatherapist who can provide you with the proper guidance.
About the Author
George Key is the founder of www.AromatherapyPoint.com , a site dedicated to Aromatherapy and Essential Oils. The site provides various Aromatherapy Recipes and articles about the benefits of Aromatherapy.

by Jerzy George

We may not want to admit it, but winter is just around the corner. This means that your skin care regime must change in order to accommodate those harsh winds and dry days.

Stocking up on quality skin care products is a good idea, though these products alone won’t help you fight those winter winds. Thankfully, there are some things that you can do to protect your skin all winter long. Do you want to know the best part about winter skin care steps? They are easy to accomplish, and they will provide you with glowing skin all year long.

Let’s begin with dry skin, since it is the number one skin care complaint during the winter months. Many people believe that dry skin is caused by a lack of oil within the skin. Simply put, this is not true. You see, dry skin occurs when water is lacking. Drink more water during the winter months, and make sure to slather yourself in a good natural moisturizer when you get out of the shower every morning.

Additionally, if you get into the habit of eating healthy foods that contain lots of fatty acids, you will find that your skin responds favourably to this type of diet. Foods like nuts, figs, dried fruits, and some seeds are packed with the nutrients that your skin needs. It is also really important to use a great facial moisturizer daily.

What is considered a “good” facial moisturizer? Well, a lot of skin care products claim to be made from natural, healthy, ingredients, but the fact is that many of these products contain alcohol. Alcohol will dry out your face faster than any winter wind will. So, if you are using an alcohol based moisturizer every day, you are effectively sucking the moisture out of your skin daily.

Instead, look for a moisturizer that contains natural ingredients. Also, follow up your nightly cleansing routine with a good mask that will replenish your skin. Masks that contain mud are packed with nutrients and ingredients that will help fight dry winter skin. Skin care during the winter months is a bit different from skin care during the summer months, so make sure to switch skin care products accordingly.

How often should you change your skin care products? Well, that depends upon the quality of the product itself. Products that are made from wholesome ingredients tend to work wonders all year long. However, if you are using a product that dries your skin out, you can be sure that this product will not help your skin at all. As you can see, the types of skin care products that you use really will make a difference this winter.

Those winter winds are harsh – there’s no getting around this fact. Still, you can fight the brutal hands of Mother Nature with just a few quick skin care tips. Remember to moisturize, drink plenty of water, eat the right fruits, and to use top natural products. When it comes to skin care, it never pays to neglect the needs of your skin.

Author’s Bio

Discover the wonderful benefits of Dead Sea Nature and let it Work Wonders on Your Skin to stop the signs of aging and start a skin care revolution with the innovative technology brining professional results which enables women and men of all ages boost supply of vitamins and minerals to create amazing anti-aging results. If you wish to learn more please visit Dead Sea Mud