Apple-Carrot Detox Juice

One of my favourite [tag]detox[/tag] juice is the Apple-Carrot [tag]detox juice[/tag] with a hint of ginger.

 

The [tag]apple[/tag]-[tag]carrot[/tag] juice is highly nutritional:

  • Carrots are a good source of Vitamin A and Beta Carotenes, providing anti-ageing and cancer-fighting antioxidants.
  • Apples have pectin that helps to break down toxins in the intestines and help maintain a healthy bowel function
  • Ginger is an excellent tonic for the entire digestive system.

This juice is so nutritional that it is a staple drink of the Gerson Institute of Cancer Therapy. To make this delicious detox juice, you will need 8 medium carrots, 2 Granny Smith apples and a slice of ginger root (to taste). The ginger provides a nice touch of spice, so use it sparingly – it’s powerful stuff !

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