Apple-Carrot Detox Juice
One of my favourite detox juice is the Apple-Carrot detox juice with a hint of ginger.
The apple-carrot juice is highly nutritional:
- Carrots are a good source of Vitamin A and Beta Carotenes, providing anti-ageing and cancer-fighting antioxidants.
- Apples have pectin that helps to break down toxins in the intestines and help maintain a healthy bowel function
- Ginger is an excellent tonic for the entire digestive system.
This juice is so nutritional that it is a staple drink of the Gerson Institute of Cancer Therapy. To make this delicious detox juice, you will need 8 medium carrots, 2 Granny Smith apples and a slice of ginger root (to taste). The ginger provides a nice touch of spice, so use it sparingly - it’s powerful stuff !
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