<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Organic Passion &#187; Health &amp; Wellness</title>
	<atom:link href="http://organicpassion.info/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://organicpassion.info</link>
	<description>lovin' all natural and organics</description>
	<lastBuildDate>Sun, 13 May 2012 00:55:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>5 Ways To Comfort a Colicky Baby</title>
		<link>http://organicpassion.info/5-ways-to-comfort-a-colicky-baby/</link>
		<comments>http://organicpassion.info/5-ways-to-comfort-a-colicky-baby/#comments</comments>
		<pubDate>Sun, 13 May 2012 00:55:54 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Baby's Health]]></category>
		<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=1608</guid>
		<description><![CDATA[<p><img class="alignnone" title="Unhappy Baby" src="http://organicpassion.info/wp-content/uploads/2011/09/unhappy_baby-150x150.jpg" alt="" width="150" height="150" /></p>
<p>Having to calm down a colicky baby can be one of the hardest parts about being a parent. The baby seems to cry at all hours, and sometimes there’s no reason behind it. Try using these five different methods to calm your child down and get some peace and quiet.</p>
<p><strong>Method 1: Baby Swings</strong><br />
Baby swings rock your child back and forth, giving them some soothing vibrations and rhythmic movement. These swings can easily calm down most children within a few minutes, and it frees your hands to do other things. Swings are better during the day, but you can easily use them at any time.</p>
<p>When buying a swing, make sure you get one that is correctly sized for your child. There are small ones and large ones. If you put a newborn in a bigger baby swing, then he or she might slump over.</p>
<p><strong>Method 2: Remove from Room</strong><br />
Is there a lot of noise going on because of a lot of people in the house? Babies are easily overstimulated, and this leads to stress and crying. By removing the baby from the environment, he or she will often calm down after some nice rocking.</p>
<p><strong>Method 3: Create Some Vibrations</strong><br />
This is similar to the baby swing. Children calm when there are vibrations, and there are a few ways of making them. First, turn on the clothes washer and dryer. These are often able to calm your child within a few minutes. If you want to go out, then take the baby for a car ride. The car’s vibrations will often be enough to put any baby to sleep.</p>
<p><strong>Method 4: Bundle Up</strong><br />
People often think that babies like having a lot of room, but the opposite is true. Wombs are very compact, and babies are used to being packed in warm and tight settings. Cross the babies arms across his or her chest and pack the baby in tightly with a lightweight blanket.</p>
<p>Not only is this calming, but it usually helps babies sleep longer and better. Don’t pack the baby in too tightly, as this can cause him or her to suffocate.</p>
<p><strong>Method 5: Change your Diet</strong><br />
This is especially true if you are breastfeeding. There are many irritating foods that can pass on through your breast milk that may cause the baby to inconsolable cry. Some foods include: coffee, most dairy products and onions. Talk to a doctor about this and see what other foods you should eliminate.</p>
<p>Also, if your baby happens to have an allergy to any foods, make sure you are not eating those foods and breastfeeding. This can also cause the baby to cry.</p>
<p><strong>Conclusion</strong><br />
Calming down a colicky baby can be very hard and stressful. But, don’t lose your temper. If you stay calm and keep trying, then you will find something that can help calm your child. Just think about his or her needs and do what you can to make things easier for the baby.</p>
<p>&nbsp;</p>
<p><strong>About the Author</strong></p>
<p>Tom Demers writes for Organic Baby Nook, an organic baby products guide for earth-conscious parents. Visit the official <a href="http://organicbabynook.com/" target="_blank">Organic Baby Nook</a> site to read organic baby product reviews and articles.</p>
]]></description>
		<wfw:commentRss>http://organicpassion.info/5-ways-to-comfort-a-colicky-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s the Best Way to treat Nappy Rash?</title>
		<link>http://organicpassion.info/whats-the-best-way-to-treat-nappy-rash/</link>
		<comments>http://organicpassion.info/whats-the-best-way-to-treat-nappy-rash/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 05:01:21 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Baby's Health]]></category>
		<category><![CDATA[baby health]]></category>
		<category><![CDATA[nappy rash]]></category>
		<category><![CDATA[nappy rash treatment]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=1245</guid>
		<description><![CDATA[<p><a href="http://organicpassion.info/wp-content/uploads/2011/09/Cute-Sad-Baby1.jpg"><img class="alignleft size-thumbnail wp-image-1246" title="Cute-Sad-Baby1" src="http://organicpassion.info/wp-content/uploads/2011/09/Cute-Sad-Baby1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>As a mom, your heart sinks when your baby has nappy rash. Your heart also ache when your baby is unsettled, especially when they pass wee that comes into contact with rash. Many babies with nappy rash do not sleep well, waking often due to pain.</p>
<p>Your baby&#8217;s skin is very sensitive. Nappy rash is commonly caused when a baby&#8217;s skin is exposed to wet or dirty nappy for too long. Most cases of nappy rash can be treated successfully at home.</p>
<p>Here are some tips to prevent and treat nappy rash:</p>
<ul>
<li>Change your baby more frequently. Use a light dusting of Natural Powder after bathing Baby and at every nappy change time to assist in the absorption of excess moisture. For a natural organic baby powder, try using <a href="http://simplypure.mionegroup.com/en/product/33450" target="_blank">Miessence’s Baby Powder</a>. It is a pure and natural edible grade cornstarch powder which is completely talc free and contains only pure essential oil of Organic Chamomile and Calendula to soothe and soften Baby’s skin and refresh the nappy area.</li>
<li>Check your baby’s diaper after he or she wakes up from sleeping as many babies will urinate after falling asleep.</li>
<li>Use disposable nappies, which absorb the urine quickly and leave the surface of the nappy (that is next to the skin) dry. If your baby has developed a diaper rash using disposables, consider using cloth diapers with a breathable wool or cotton cover to see if the rash improves. Many people believe that babies who wear cloth diapers get fewer diaper rashes because cloth diapers allow more air to pass over the skin thus keeping it drier.</li>
<li>Use only soaps made for babies and baby wipes that do not have alcohol in them ( Alcohol stings badly on damaged skin.)</li>
<li>Clean your baby’s bottom with plain water at nappy changes. If this does not clean the skin well enough, try sorbolene cream – a simple and soothing cream.</li>
<li>Apply <a title="Baby Barrier Cream" href="http://simplypure.mionegroup.com/en/product/31502" target="_blank">barrier cream</a> such as zinc and castor oil cream a few times a day, especially before long sleeps – or at every nappy change if baby’s bottom is slightly red. This is to keep wetness away from baby’s skin.</li>
<li>Make sure you change cloth nappies often and, whenever possible, do not put plastic pants over them.</li>
<li>Rinse thoroughly all washed nappies to remove traces of detergents and other chemicals. Then, if possible, dry them in a tumble drier – this makes them much softer than drying them in the sun.</li>
<li>If it is feasible, letting your baby go without a diaper during the day will allow a rash to heal faster.</li>
<li>Break open a 400 IU capsule of vitamin E and apply it directly to the diaper rash area. Vitamin E contains powerful antioxidants helping the skin to heal much quicker.</li>
</ul>
<p>Remember to see your family doctor if your baby’s nappy rash looks severe, is hurting your baby or doesn’t clear up within a few days.</p>
<p>&nbsp;</p>
]]></description>
		<wfw:commentRss>http://organicpassion.info/whats-the-best-way-to-treat-nappy-rash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Babies get Nappy Rash?</title>
		<link>http://organicpassion.info/why-babies-get-nappy-rash/</link>
		<comments>http://organicpassion.info/why-babies-get-nappy-rash/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 06:02:01 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Baby's Health]]></category>
		<category><![CDATA[baby health]]></category>
		<category><![CDATA[baby skin care]]></category>
		<category><![CDATA[causes of nappy rash]]></category>
		<category><![CDATA[nappy rash]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=1252</guid>
		<description><![CDATA[<p><a href="http://organicpassion.info/wp-content/uploads/2011/09/unhappy_baby.jpg"><img class="alignleft size-thumbnail wp-image-1451" title="unhappy_baby" src="http://organicpassion.info/wp-content/uploads/2011/09/unhappy_baby-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Nappy rash is common and can happen no matter how careful you are about looking after your baby’s bottom. Some babies may have very sensitive skin and rashes on other parts of their bodies. Some babies only get nappy rashes when they have a cold or some other viral illness. Others may have infections, such as thrush, which make the rash worse. Almost all children who wear nappies will get nappy rash at some stage.</p>
<p>Common causes of nappy rash include:</p>
<ul>
<li>Sensitive skin</li>
<li>A trigger factor or ‘agent’.</li>
</ul>
<p><strong>Sensitive skin</strong><br />
Babies who have rashes on other parts of their bodies, such as cradle cap or eczema (on the face or under the chin), are more likely to get nappy rash. This tendency is often inherited.</p>
<p><strong>Trigger factors or ‘agents’</strong><br />
Some things can trigger nappy rash, including:</p>
<ul>
<li>Ammonia – chemicals in urine may be changed into ammonia, which ‘burns’ the skin.</li>
<li>Thrush (candida) – thrush exists in faeces (poo) normally but the levels rise sometimes without obvious causes. This can occur when a baby needs antibiotics for another infection. Thrush can make a nappy rash much redder and more painful.</li>
<li>Chemical exposure – chemicals in nappy-soaking solutions, laundry detergents and fabric softeners can irritate the skin of very sensitive babies. Some baby wipes may cause irritation if they contain alcohol. Some scented soaps or baby lotions can also irritate the skin of some babies.</li>
<li>Plastic pants – these may keep the baby’s clothes clean and dry, but they prevent airflow. Because the clothes do not get wet, a baby may be left in a wet or dirty nappy for a long time and this keeps the baby’s skin wet.</li>
<li>Friction or rubbing – rough nappies can rub and chafe at the baby’s sensitive skin.</li>
</ul>
<div>If you baby has sensitive skin or is having nappy rash due to chemical exposure, it is highly recommended to use<a href="http://simplypure.mionegroup.com/en/category/9" target="_blank"> natural baby product </a>that are free from nasty chemicals.</div>
]]></description>
		<wfw:commentRss>http://organicpassion.info/why-babies-get-nappy-rash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healing Power of Far Infrared Heat</title>
		<link>http://organicpassion.info/the-healing-power-of-far-infrared-heat/</link>
		<comments>http://organicpassion.info/the-healing-power-of-far-infrared-heat/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 11:19:48 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[infrared heat]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=652</guid>
		<description><![CDATA[Exposure to FIR allows heat to penetrate as far as 3 inches deep. This deep penetrating heat gently causes an artificial "fever" without the unpleasant side effect of actually being sick. As a result, blood circulation is improved to the treated area bringing more healing oxygen to joints and extremities and speeding healing of injuries. FIR stimulates the blood vessels to expand which allows the improved blood circulation without increasing blood pressure]]></description>
		<wfw:commentRss>http://organicpassion.info/the-healing-power-of-far-infrared-heat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pomegranate Fruit – The New Miracle Food</title>
		<link>http://organicpassion.info/pomegranate-fruit-%e2%80%93-the-new-miracle-food/</link>
		<comments>http://organicpassion.info/pomegranate-fruit-%e2%80%93-the-new-miracle-food/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 11:49:43 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[benefit of pomegranate]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=648</guid>
		<description><![CDATA[Pomegranate juice is packed with the most powerful antioxidants found in any food or beverage?  It’s common knowledge that antioxidants help the body fight the attacks of free radicals on our skin and bodies, but many people don’t realize the benefits of the specific antioxidants found in pomegranates.]]></description>
		<wfw:commentRss>http://organicpassion.info/pomegranate-fruit-%e2%80%93-the-new-miracle-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Tips for Better Sleep</title>
		<link>http://organicpassion.info/10-tips-for-better-sleep/</link>
		<comments>http://organicpassion.info/10-tips-for-better-sleep/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 09:06:36 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[help me sleep]]></category>
		<category><![CDATA[how to sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleeping tips]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=644</guid>
		<description><![CDATA[Scary health consequences aside, we simply feel better after we get a good night's rest. So here are 10 tips you can use right away to improve your odds of getting to sleep faster and staying asleep longer.]]></description>
		<wfw:commentRss>http://organicpassion.info/10-tips-for-better-sleep/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Turmeric &#8211; The Magical Antioxidant and Anti-inflammatory Spice</title>
		<link>http://organicpassion.info/turmeric-the-magical-antioxidant-and-anti-inflammatory-spice/</link>
		<comments>http://organicpassion.info/turmeric-the-magical-antioxidant-and-anti-inflammatory-spice/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 21:27:58 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Natural Ingredients]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[benefits of turmeric]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[turmeric benefits]]></category>
		<category><![CDATA[what is turmeric]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=639</guid>
		<description><![CDATA[A strong antioxidant, turmeric is rich with a substance believed to protect body cells from damage caused by oxidation. Oxygen free radicals may suppress immune function and cause tissue damage. In addition to their anticancer effects, antioxidants in turmeric protect the brain, kidneys, and liver from damage by alcohol, drugs, radiation, heavy metals or chemicals. ]]></description>
		<wfw:commentRss>http://organicpassion.info/turmeric-the-magical-antioxidant-and-anti-inflammatory-spice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Artichoke: A Highly Nutritious and Delicious Dietary Choice</title>
		<link>http://organicpassion.info/artichoke-a-highly-nutritious-and-delicious-dietary-choice/</link>
		<comments>http://organicpassion.info/artichoke-a-highly-nutritious-and-delicious-dietary-choice/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 23:47:32 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[benefit of artichoke]]></category>
		<category><![CDATA[what is an artichoke]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=637</guid>
		<description><![CDATA[Originating from the Mediterranean region, Artichokes or Cynara Scolymus were known to the ancient Romans. The first record of the modern form of artichoke, having a flower head with an edible fleshy basal structure came from Naples around the year 1400 or a little later. From Italy it was introduced into England and France and then brought into the colonies and the Americas]]></description>
		<wfw:commentRss>http://organicpassion.info/artichoke-a-highly-nutritious-and-delicious-dietary-choice/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reiki Energy Healing</title>
		<link>http://organicpassion.info/reiki-energy-healing/</link>
		<comments>http://organicpassion.info/reiki-energy-healing/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 09:06:46 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[self-healing]]></category>
		<category><![CDATA[what is reiki]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=627</guid>
		<description><![CDATA[Reiki is a simple, natural and safe method of spiritual healing that everyone can use. It has been effective in helping virtually every known illness and its gentle effects always create a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.]]></description>
		<wfw:commentRss>http://organicpassion.info/reiki-energy-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Vitamins</title>
		<link>http://organicpassion.info/baby-vitamins/</link>
		<comments>http://organicpassion.info/baby-vitamins/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 13:04:38 +0000</pubDate>
		<dc:creator>organicpassion</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[baby vitamin]]></category>
		<category><![CDATA[what is baby vitamin]]></category>

		<guid isPermaLink="false">http://organicpassion.info/?p=623</guid>
		<description><![CDATA[Babies may develop in a wrong way even due to very small amounts of food being missed out. Therefore, the quantity of food a baby gets is very important, because otherwise the need for extra baby vitamins is almost inevitable.]]></description>
		<wfw:commentRss>http://organicpassion.info/baby-vitamins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

