Blueberry Antioxidant Breakfast Smoothie

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So I now start my day with either fresh-juiced green drink from a mixture of wheatgrass and other green vegetables or this wonderful smoothie. With in four days of this regimen, I began to feel more energy and I no longer have the energy crash when I eat. Blueberries are full of antioxidants, which destroy free radicals in your body.

Kimberly’s Healthy Pre-Party Juice

“A healthy beverage of fresh fruit juices before you go out for a night on the town…Take care of yourself and be careful out there!!!” ~ Kimberly Edwards * Please use organic fruit! Type: Beverage Prep Time: ~ 8 min Yield: ~ 7 cups of juice…Enough for ~ 4 people Nutrition Facts: Full of vitamins,… 

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Detox Juice: Wheatgrass Juice

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If you are seeking for a powerful detox juice, I can highly recommend the wheatgrass juice. As I have blogged earlier in planting wheatgrass, wheatgrass juice is very potent and highly nutritional. With one shot (1 ounce) of fresh wheatgrass juice, your body can benefit from its nutritional value that comprise of all the vitamins,… 

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Tips: Caring for your Juicer

If you are like me – a juice lover, I am very sure you have a faithful [tag]juicer[/tag]. However, do you know how to provide the best care for your machine so that it can maintain its peak performance condition? Here are some handy tips that I would love to share: Always clean your juicers… 

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Apple-Carrot Detox Juice

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One of my favourite [tag]detox[/tag] juice is the Apple-Carrot [tag]detox juice[/tag] with a hint of ginger.   The [tag]apple[/tag]-[tag]carrot[/tag] juice is highly nutritional: Carrots are a good source of Vitamin A and Beta Carotenes, providing anti-ageing and cancer-fighting antioxidants. Apples have pectin that helps to break down toxins in the intestines and help maintain a… 

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Skin Juice: Prune Cocktail

blueberrysmoothie

Following the post on Skin Juice: Spinach Orange Juice , I would like to blog on another delicious [tag]skin juice[/tag] by [tag]Clare Maxwell-Hudson[/tag] – Prune Cocktail. The prune is a great beauty food that helps clear the [tag]skin[/tag]. This is because prunes are a good source of vitamin A ((in the form of [tag]beta-carotene[/tag]) ,… 

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