Kimberly’s Canadian Homemade Holiday Eggnog

“What’s better than Eggnog at Christmas? Homemade Eggnog at Christmas! It’s not like the stuff you buy in a carton at the store…let me tell you!!! Try it! You’ll be glad you did!” ~ Kimberly Edwards Type: Beverage Serve With: Brandy, if desired. Nutrition Facts: I use organic ingredients for this recipe…It’s tastier and healthier!… 

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Kimberly’s Traditional Cranberry Sauce

With all of the amazing organic ingredients at hand in our grocery stores nowadays, I was inspired to ‘pump up’ my traditional cranberry sauce for this Holiday season…Enjoy! Type: Sauce Serve With: Thanksgiving or Christmas Dinner Prep Time: ~ 8 min Cook Time: ~ 20 min Nutrition Facts: I use organic ingredients when making this… 

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Kimberly’s Twisted Borscht

“I love Borscht, and it is a passed down family recipe, but I wanted to put a ‘twist’ on it using slightly different ingredients! It is a delicious, stick-to-your-bones winter soup that is healthy and low in fat! The red and green beauty of this soup makes it ideal for Entertaining during the Holidays! Enjoy!”… 

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Barley Water to Increase Breastmilk Supply


In Hilary Jacobson ‘s Mother Food for Breastfeeding Mothers, [tag]barley-water[/tag] is used to help mothers with chronic low milk supply. Taken for a week or two, mother can increase their [tag]milk supply[/tag] naturally. Make a pot in the morning and drink it throughout the day, warming each cup and sweetening it with a natural sweetener… 

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Detox Recipe: Ginger Healing Detox Tea with Turmeric


by Jerry Hall Leo There has been a lot in the news lately about the amazing healing properties of [tag]turmeric[/tag], a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. When we found this tasty recipe for a warming, detoxifying [tag]ginger-turmeric tea[/tag], we were thrilled: after the holiday… 

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Detox Recipe: Peachy Iced Green Tea


by Jerry Hall Leo Drinking [tag]green tea[/tag] may help you [tag]lose weight[/tag]. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea raises metabolic rates and speeds up fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols thought to… 

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A Detoxifying and Delicious Power Breakfast Recipe


A [tag]healthy diet[/tag] is crucial to the [tag]detox[/tag]ification process. It can be achieved by abstaining from animal products, sugar, alcohol and fat, and replacing them by organic fruits, nuts, wheats and vegetables. An excellent way to kick off the detoxification process every morning, while giving your body all the nutrition it needs, is Dr. Kousmine’s… 

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