Chinese Herbal Soup for Healthy Hair
I was admiring myself in a mirror and I spotted a strand of white hair standing out from my crowning glory. This is unbelievable. How could this be happening? I am only 28!
The thought of growing more white hair is freaking me out as I am not prepare to reach that more mature phase in life.
To console myself, I can always hide them with some hair coloring but of course, doing so may harm my natural black hair and also my wallet. At this time around, it is always wise to save money.
I made a call to my mother and she told me that black sesame seed can help. It could be the answer to my woes. It is amazing what tips that your mother and her friends can share among themselves.
I did a search over some resources and true enough, according to the book, The Tao of Beauty, written by Helen Lee, you can have great healthy hair with chinese herbal soup!
Helen is a Ford fashion model and spent two decades as a student of Chinese herbal practices. She also runs her own Helen Day Spa at Manhattan.
Helen’s Chapter 6 – Recipes For Healthy Hair actually contains 5 different hair beautifying and growing soups:
- Black Sesame Seed Soup
- Peanut-Seaweed Soup
- Red Beans With Ribs Soup
- Walnut Chicken with Wolfberries
- Walnut-Lamb Stew
I have not tried any of those as it is highly recommended to use fresh ingredients. Nevertheless, I will add the ingredients into this coming week’s grocery shopping list.
----------------------------------------------------------------














Lisa Newton said,
August 6, 2008 @ 1:29 pm
Haven’t you heard……….Gray is the new blonde……………….:)
genie said,
December 2, 2008 @ 2:33 pm
hieee,in my early teens i hav ruined my hair alot wit hair dyes:( n im not gettin my thick silky dark brown hair back as my hair grow silky n dark brown but not as thick as they we’r i hav heard that wen we cross 19 we do start having hairloss if we havnt b4 i am 24 now n ….O_o’ my hair are ok but i still have de hair loss problem….wat i tried now n i want u all 2 hav benefit from is ^ – ^ neva wash ur hair all de time wit shampoo , cuz in shampoo we find lots of chemicals so, keep shampoo for special occassions if u want it oder wise u can go simply herbal get soapnut ( Reetha in Urdu/Hindi) is best soap even if u wan ur fce 2 wash wit it, ^ – ^ its best 4 oily skin 2 i hav combination 2 oily skin so i do dat 2….for hair wen u wash ur hair wit herbal shampoo u can get a lil amount very small amount of oil Almond is best u can try coconut/olive/rose/sandalwood etc….on ur hair specially lower den ur ears hair….so dey wont b dry n will look awsome…..keeping dis routine ur hair will start havin new life as im gettin pleased wit dis routine now ^ – ^ Alhamdulillah im happy now my hair r getting better…so all u gurls get organic stuffs..Thanx 2 dis website ‘ luv u gurl….lots of ppl prayin 4 u ….Thanx…alot…..