If you are seeking for a powerful detox juice, I can highly recommend the wheatgrass juice. As I have blogged earlier in planting wheatgrass, wheatgrass juice is very potent and highly nutritional.
With one shot (1 ounce) of fresh wheatgrass juice, your body can benefit from its nutritional value that comprise of all the vitamins, minerals and enzymes that is required by the body.
The wheatgrass juice is a known powerful cleanser and may start an immediate reaction with toxins and mucus in the stomach. Its high content of chlorophyll will help to bring toxins stored away in cells or fatty tissues into the bloodstream.
Because the wheatgrass juice is highly potent and effective, you can only drink 1 ounce a day for starters. Also because the taste is so raw and green, you may want to try the following variations:
Carrot-Wheatgrass Juice — 1 oz. wheatgrass juice, 3 oz. carrot juice.
Pineapple-Wheatgrass Juice — 1 oz. wheatgrass juice, 4-6 oz pineapple juice.
Mixed Vegetable Juice — 1 oz. wheatgrass juice, 8 oz. carrot juice, 2 oz. celery juice
Wheatgrass Cocktail – 1 oz. wheatgrass juice, 1 lemon or lime (juiced), 6 oz. fresh mineral water
I personally prefer the Wheatgrass Cocktail as I enjoy the zesty flavor of the lime. The mixed vegetable juice is a XXXX detox juice as it is all packed with key detox ingredients, namely wheatgrass, celery and carrot ! If you love the taste of celery and you want the extra detox effect, this is indeed ideal.
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