Energy Booster
Feeling sluggish this winter, why not have an energy boost from this month’s seasonal fruits and vegetables?
Today’s juicing recipe features the benefits of apples and parsnips. This juice will work wonders when your energy levels are flagging. The parsnips give a sweet and creamy juice while quickly lifts blood sugar levels, while the apples contain fructose which helps to keep energy levels up.
You will need:
4 apples
2 parships
Method:
Wash and slice the apples.
Peel or scrub the parsnips, then chop them.
Start juicing !
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