Energy Booster

Feeling sluggish this winter, why not have an [tag]energy boost[/tag] from this month’s seasonal fruits and vegetables?

Today’s juicing recipe features the benefits of [tag]apples[/tag] and [tag]parsnips[/tag]. This juice will work wonders when your energy levels are flagging. The parsnips give a sweet and creamy juice while quickly lifts blood sugar levels, while the apples contain fructose which helps to keep energy levels up.

You will need:
4 apples
2 parships

Wash and slice the apples.
Peel or scrub the parsnips, then chop them.
Start juicing !



Powered by Facebook Comments