May Beauty Flourish

May is a beautiful month. Mother Nature has installed so much for our beauty needs. In May, prunes are in season and this means, you can easily concort the delicious prune cocktail that can help clear the skin. This is because prunes are a good source of vitamin A ((in the form of beta-carotene) , antioxidant, dietary fiber, potassium and copper.

The prune cocktail is just for starters that help to nourish the [tag]skin[/tag] from inside out. If you want to care for your skin from the outside, there are plenty of skin care recipes that you can concort for this month.

As part of your daily [tag]skin care[/tag] regime – cleanse, tone, moisturize; Mother Nature has bestowed us the watermelon, so that we can make the very refreshing watermelon toner. If you are currently suffering from blemishes, this can be the cure to your [tag]beauty[/tag] woes. On top of that, the watermelon proves to be good for skin care, due to its moisturizing and astringent properties.

Strawberries and oranges are bountiful in the month of May. With that, you can easily whipped up our very favourite strawberry facial mask or the orange yogurt mask for your weekly beauty regime.

Stawberries make an excellent skin-softening [tag]facial mask[/tag]. Being part of the rose family, strawberries are rich in vitamin C and salicylic acid, a common ingredient in many commercial products for [tag]acne[/tag]-prone skin. On the other hand, the orange yogurt mask is excellent for nourishing and age-defying. The sensation is both cool and relaxing.

Of course, the above is just a preview of what you can brew for your May beauty needs. The possibilities are somewhat endless. Why? Because in May, there are MORE beauty foods that will be harvested for us. Among our favourites are:

1. Peaches

2. Grapes

3. Lemons

4. Kiwifruit

5. Cheeries

6. Apricots

I know I have not post any [tag]skin care recipes[/tag] using the mentioned fruits. Therefore, I am very excited to share with you this month. For example, grapes is excellent for anti-aging. Rather than spending so much money on those anti-aging commercial products that lack the real fruit power, why not just use Mother Nature’s gift? ;)

So stay tuned for what kiwi and apricots can do for your skin. I bet you will love it.



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