3 Exotic Ingredients in Korean Skin Care


We already know that Korean women takes their skin care regime very seriously with their 10-step skin care routine. Did you also know that their approach to skin care differs not only in the routine but in the very ingredients? Typical Korean skin care products contain a wide array of natural and exotic ingredients to… 

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The Healing Power of Far Infrared Heat

Exposure to FIR allows heat to penetrate as far as 3 inches deep. This deep penetrating heat gently causes an artificial “fever” without the unpleasant side effect of actually being sick. As a result, blood circulation is improved to the treated area bringing more healing oxygen to joints and extremities and speeding healing of injuries. FIR stimulates the blood vessels to expand which allows the improved blood circulation without increasing blood pressure

Pomegranate Fruit – The New Miracle Food

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Pomegranate juice is packed with the most powerful antioxidants found in any food or beverage? It’s common knowledge that antioxidants help the body fight the attacks of free radicals on our skin and bodies, but many people don’t realize the benefits of the specific antioxidants found in pomegranates.

10 Tips for Better Sleep


Scary health consequences aside, we simply feel better after we get a good night’s rest. So here are 10 tips you can use right away to improve your odds of getting to sleep faster and staying asleep longer.

Artichoke: A Highly Nutritious and Delicious Dietary Choice

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Originating from the Mediterranean region, Artichokes or Cynara Scolymus were known to the ancient Romans. The first record of the modern form of artichoke, having a flower head with an edible fleshy basal structure came from Naples around the year 1400 or a little later. From Italy it was introduced into England and France and then brought into the colonies and the Americas

Top 3 Natural Mascaras


The next time you put on the mascara you are actually applying all those chemicals in and around your eyes. If you have second thoughts about this (and you should..), you can opt for natural mascaras.
While it is difficult to find all-natural mascara that doesn’t contain one bad thing or another, anyone buying it should always strive to buy something as pure as they can.

Reiki Energy Healing

Reiki is a simple, natural and safe method of spiritual healing that everyone can use. It has been effective in helping virtually every known illness and its gentle effects always create a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.