I am seriously considering planting wheatgrass in my kitchen.

I was over my friend’s place the other day and she has a lush tray of wheatgrass that looks so fresh. To ponder further, I would not mind to have trays of wheatgrass in my kitchen so that I can have a shot daily :)

To add to my excitement, it takes only 10 days for the wheatgrass to be fully grown and make into juice.

Fresh wheatgrass juice contains all the vitamins, minerals and amino acid needed by our bodies and it has the following benefits:

• cleanse and detoxify the blood, liver and other organs
• aid weight loss by acting as an appetite suppressant and improve fat metabolism
• clear complexion and help with wound healing
• reduce high blood pressure
• improve blood sugar disorders
• help prevent tooth decay
• neutralise toxins and carcinogens – great antioxidant
• help improve digestion

I reckon I really need to start on wheatgrass juice because of my hectic lifestyles and the ever growing world of fast food, I reckon that our bodies are being cheated of real nourishment and instead filled with artificial chemicals additives, sugar and salt.

Time to do my body a favour by pumping in this potent cleanser :)