Comments on: Simple Food Substitutions to Lose Weight http://organicpassion.info/simple-food-substitutions-to-lose-weight/ lovin' all natural and organics Fri, 04 May 2012 18:04:10 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Joanne http://organicpassion.info/simple-food-substitutions-to-lose-weight/comment-page-1/#comment-10504 Joanne Tue, 17 Feb 2009 22:45:24 +0000 http://organicpassion.info/?p=550#comment-10504 I think sometimes we forget to include calories from what we drink. Besides being full of sugar there is no food value in sodas. And many fruit juices have added sugar which isnt necesary either. By just making a few simple changes in our daily habits we can save quite a few calories as you have pointed out. I think sometimes we forget to include calories from what we drink. Besides being full of sugar there is no food value in sodas. And many fruit juices have added sugar which isnt necesary either.

By just making a few simple changes in our daily habits we can save quite a few calories as you have pointed out.

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