Simple Ways to Manage Stress 2
..continued from Simple Ways to Manage Stress 1
3. Keep a miniature garden
Gardens are usually wonderfully stress-free environments, – but it isn’t always possible to stroll round one when you need a break.
So why not take a tip from the Japanese and create a miniature garden.
Miniature garden allow you to keep it close to hand so you can gaze at it and enjoy a sense of nature whenever you feel like it.
Japanese bonsai trees are one way to create your own miniature garden, but you can improvize, making use of shells, sand, earth, and stones as well as small plants.
We’ve done quite a fair bit of surfing on this topic and we like the miniature gardens in the http://twogreenthumbs.com/library/library.html
Tomorrow, more natural stress management tips. See ya and have a stress-free weekends.
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