Treat Your Feet to Some Tender Loving Care

footspa

by Shreelata Suresh   Our feet are often the least pampered parts of our bodies. Here are some suggestions from ayurveda, the ancient science of healing from India, for taking care of your feet on a regular basis: 1. During your pre-bath ayurvedic massage (abhyanga), pay special attention to your feet. Massage the feet, each… 

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