Barley Water to Increase Breastmilk Supply

barley

In Hilary Jacobson ‘s Mother Food for Breastfeeding Mothers, [tag]barley-water[/tag] is used to help mothers with chronic low milk supply. Taken for a week or two, mother can increase their [tag]milk supply[/tag] naturally. Make a pot in the morning and drink it throughout the day, warming each cup and sweetening it with a natural sweetener… 

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