Kimberly’s Healthy Pre-Party Juice

“A healthy beverage of fresh fruit juices before you go out for a night on the town…Take care of yourself and be careful out there!!!” ~ Kimberly Edwards * Please use organic fruit! Type: Beverage Prep Time: ~ 8 min Yield: ~ 7 cups of juice…Enough for ~ 4 people Nutrition Facts: Full of vitamins,… 

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Detox Diet: Juice Fasting

juicing

by Sandra Kim Leong Due to the highly processed foods that we consume and the polluted air that we breathe, our body accumulates toxins. The body does its best to eliminate the toxins, but ends up being stressed due to the overload. Symptoms such as chronic headaches, skin allergies, premature ageing, etc. start to manifest…. 

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Energy Booster

Feeling sluggish this winter, why not have an [tag]energy boost[/tag] from this month’s seasonal fruits and vegetables? Today’s juicing recipe features the benefits of [tag]apples[/tag] and [tag]parsnips[/tag]. This juice will work wonders when your energy levels are flagging. The parsnips give a sweet and creamy juice while quickly lifts blood sugar levels, while the apples… 

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