Five Reasons Why You Should Drink Soy Milk

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If you are allergic to cow’s milk, your best alternative for calcium and other nutrients is soy milk. Apart of being a course of calcium, drinking soy milk has many benefits. I have blogged about the benefit of soy products and I must stress again that soy milk is really good for you and here… 

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Soy reduces breast cancer risk: Japanese study

soybean

This piece of news was released yesterday and I thought it would be useful for all women to know that traditional Japanese soy-based foods (e.g. tofu, miso, natto) can help lower the risks of breast cancer. TOKYO (AFP) – Women who eat traditional Japanese soy-based foods on a regular basis face lower risks of breast… 

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Healthy Yummy Soy Snack

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Did you know that boiled [tag]soybeans[/tag] are delightful healthy snack? I had my first try on these delicious soy beans in a [tag]Japanese[/tag] Restaurant, and I straight away fell in love with it. In the Japanese Restaurant, this dish is served as an [tag]appetizer[/tag] and it is better known as [tag]Edamame[/tag]. Edamame is more than… 

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