Pomegranate Fruit – The New Miracle Food

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Pomegranate juice is packed with the most powerful antioxidants found in any food or beverage? It’s common knowledge that antioxidants help the body fight the attacks of free radicals on our skin and bodies, but many people don’t realize the benefits of the specific antioxidants found in pomegranates.

Benefits of Acai Berry

The benefits of acai berry are vast and varied. In some circles, it is considered the world’s foremost food. It helps to strengthen the immune system, supports weight loss, helps fight disease, slows down aging and it even tastes good. Below, we will take a closer look at these noted benefits of the famous exotic Acai fruit.

Cacao – Beyond Sinful Pleasure

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All real chocolate is made from cacao and eaten in its pure raw form is extremely rich with anti-oxidants and magnesium. Cacao is a natural source of antioxidants – polyphenols, catechin, epicatechin and gallic acid. These antioxidants are essential to deneutralize free radicals and help to provide significant protection to cardiovascular health. Studies have also indicated that cacao can provide more than 21 times the free radical protection of green tea.

Good News for Cocoa Lover!

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Symptoms like abdominal bloating, breast pain, headaches, fatigue, fluid retention, mood swings, insomnia and anxiety are all symptoms of magnesium deficiency and PMS! But no worries, cocoa bean can help! I know the cocoa is very beneficial and it is now known a superfood, that doesn’t mean you can obtain its power from any chocolate product from the supermarket shelve.

Detox Juice: Wheatgrass Juice

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If you are seeking for a powerful detox juice, I can highly recommend the wheatgrass juice. As I have blogged earlier in planting wheatgrass, wheatgrass juice is very potent and highly nutritional. With one shot (1 ounce) of fresh wheatgrass juice, your body can benefit from its nutritional value that comprise of all the vitamins,… 

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