Simple Food Substitutions to Lose Weight


Are you planning to lose your weight? Do you feel that it is a scary task? Well do not fear as it is not as bad as it may seem. Some of the weight loss techniques may require that you adopt substantial changes in your lifestyle. The most important change has to be taken with regards to your calorie intake. This article tells you how you can use simple food substitutes to lose weight.

4 reasons why you should add green tea into your weight loss diet

There’s good news for [tag]dieters[/tag]! Stories on the health benefits of [tag]green tea[/tag], specifically in relation to [tag]weight management[/tag], have been causing more and more people to start sipping the ancient [tag]Japanese[/tag] brew. Even popular personalities like [tag]Oprah Winfrey[/tag] has been touting the [tag]weight management[/tag] benefits of green tea. As encouraged by [tag]Dr.Perricone[/tag], Oprah has… 

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